Frog in Zen Meditation, Sengai Gibbon (1751–1837)
Morning sitting: Wednesdays, 8:30–8:55 AM
Formal Zen Practice: Wednesday evenings, 7:30–8:30 PM
Location:
Andover Chapel, Andover
Hall 2nd Floor
45
Francis
Ave., Harvard Divinity School
HDS students lead silent sitting meditation in Andover Chapel on Wednesday mornings, 8:30-8:55 in Andover Chapel; cushions and chairs are provided. All are welcome, whether you're an experienced meditator or just getting started.
Please plan to arrive 5 minutes early to get settled. If you arrive after we have started you are still welcome to come in quietly and join us; just be mindful of others as you enter and take your seat.
During the summer, there will be no set schedule for meditation leaders, but the space will be open and available for anyone who wants to come and meditate. The cushions and bell are available in the back of the chapel; we just ask that you put them back when you are finished.
Wednesday Evening Formal Zen Practice
Wednesdays, 7:30 - 8:30 PM
Andover Chapel, Andover Hall 2nd FloorCome and join the Harvard Buddhist Community for one hour of formal sitting on Wednesday nights.
Practice will include two 25-minute sittings and one 5-minute kinhin walking meditation.
Absolutely no experience needed, everyone is welcome.