Tag: Sleep Deprivation
A Reason to Count Sheep: Is Sleep Deprivation a Global Driver of Metabolic Disease?
In an increasingly fast-paced world, getting a good night’s sleep is becoming less and less of a priority. Levels of sleep-related disorders are skyrocketing in both the developed and developing worlds. While our own experience tells us that getting too little sleep can impair our ability to function and slows down metabolism, recent studies are beginning to establish a firm link between sleep disorders and metabolic disease.
