Iron Palm

(approx. 3 MB)
Click here for a shorter, 60 KB version.
Hung Gar Spear Form

(approx. 1.9 MB)

Chi Kung "Crane's Wings"


(approx. 200 KB)

Tai Chi "Beginning to Cloud Hands"


(approx. 950 KB)
   

Training Videos for HTCTC (Windows Media Files)

1. Windmills
2. Sweeps
3. Floaters
4. High Thigh Kicks
5. High Heel Kicks
6. Heart Thrust Kicks
7. Golden Rooster
8. Crane's Kick
9. Soft Punch
10. Double Soft Punches
11. Soft Hands
12. Waves
13. Tiger Descending the Mountains
14. Spear Form
15. Three-Section-Stick Form

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Kung Fu, Spring Semester 2004

Kung Fu, Spring Semester 2004 Field Trip

Tai Chi, Spring Semester 2004

Kung Fu, Fall Semester 2003

Kung Fu, Spring Semester 2002

Kung Fu, Fall Semester 2001

Tai Chi

Lion Dance