We have many practices each week. Our typical schedule (with variations announced over our email list) is as follows:
| Day | Time (PM) | Class | Suggested Level | Location |
| Monday | 8-9:30 | Beginners and Basics w/Master Jang | White-Green/Blue | MAC Mezzanine |
| 8-9:30 | Poomsae w/Memie | Blue/Red and above | MAC Mezzanine | |
| 9:30-10 | Demo | All | MAC Mezzanine | |
| Tuesday | 9-11 | Demo w/Rebecca + Sam | All | QRAC Squash Ct 2 |
| Wednesday | 7-9 | Sparring w/John | All | QRAC Squash Ct 2 |
| Thursday | 7-9 | Demo w/Rebecca | All | QRAC Squash Ct 2 |
| Saturday | 3-4:30 | All Level Class w/Master Kathy Chuang | All | MAC Mezzanine |
| 4:30-5 | Open Mat/Demo | All | MAC Mezzanine |
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