| Belt |
Gup |
Poomse |
Basics |
Kicks |
Breaking |
Self-defense |
One-Step Sparring |
| Yellow stripe |
9 |
kibon poomse |
low bk FS
high bk FS
mid bk - in FS
mid bk - out FS |
front
high
RH
side |
axe |
set 1 (5)
"release" |
1-5 |
| Yellow |
8 |
taeguk il-jang (1)
palgwe il-jang |
reverse out mid (face) bk FS
neck chop - in FS
back fist FS |
axe
back
slide side |
slide side |
set 2 (5)
"basic locks" |
6-10 |
| Green stripe |
7 |
taeguk ee-jang (2)
palgwe ee-jang |
neck chop - out BS
dbl knife bk BS
single knife bk BS |
turn RH
jump front
front leg RH |
back |
set 3 (5)
"elbow breaks" |
11-15 |
| Green |
6 |
taeguk sam-jang (3)
palgwe sam-jang |
palm heel jaw strike FS
dbl fist low bk BS
dbl fist mid bk BS |
jump front leg RH
front hook
counter RH |
step back |
set 4 (3)
"tie ups" |
16-20 |
| Blue stripe |
5 |
taeguk sa-jang (4)
palgwe sa-jang |
dbl low knife bk BS
open high bk + neck chop FS
spear strike - body FS |
jump turn RH
spin
2x back (2 sides) |
spin |
set 5 (5)
"front grabs I" |
21-25 |
| Blue |
4 |
taeguk oh-jang (5)
palgwe oh-jang |
high knife hand bk - out FS
push bk FS/TS
elbow strike - jaw FS |
jump dbl RH
front snap axe
jump back |
fake spin
jump back |
all |
all |
| Red stripe |
3 |
taeguk yook-jang (6)
palgwe yook-jang |
dbl out mid bk FS
low fist cross bk FS
high fist cross bk FS |
counter double RH
push
counter jump turn RH |
jump high
jump axe |
all |
all |
| Red |
2 |
taeguk chil-jang (7)
palgwe chil-jang |
scissor bk FS/TS
throat spear strike FS
throat grab FS/TS |
jump 3x RH
jump front snap axe
in/out fake RH |
flying side
high turning RH |
all |
all |
| Black stripe |
1 |
taeguk pal-jang (8)
palgwe pal-jang |
low knife cross bk TS
double fist out mid bk FS
elbow strike - chin FS |
jump dbl turn back
3x spin
low/high fake RH |
jump dbl back
jump turn axe |
all |
all |